Sunshine Coast Beaches

Stretching north from the mouth of Port Stephens, the Sunshine Coast Beaches offer a string of golden sands and rolling surf that feel a world away from the crowds of Sydney. These beaches are the backbone of the Port Stephens region, where you can spend days swimming, surfing, or simply soaking up the coastal vibe. The area is also a gateway to the Myall Lakes National Park, making it a perfect blend of beach and bush.

Highlights & What to See

• Birubi Beach – A patrolled surf beach at the northern end of the peninsula, ideal for bodyboarding and long walks. Climb the sand dunes for panoramic views of the coast.
• One Mile Beach – A family-friendly stretch with gentle waves, picnic areas, and a popular surf school. The adjacent headland offers whale-watching spots in season.
• Fingal Bay – A calm, protected beach perfect for kayaking and stand-up paddleboarding. The Fingal Island walk at low tide reveals a historic lighthouse.
• Boat Harbour Beach – A small, sheltered cove with crystal-clear water, great for snorkeling and swimming with kids.
• Myall Lakes National Park – Just inland, explore the vast lake system by canoe or hike through coastal forests to hidden beaches like Mungo Brush.

Suggested Time to Spend

To truly appreciate the Sunshine Coast Beaches, plan at least two to three days. Spend your first day exploring the main beaches from Birubi to Fingal, then dedicate a full day to the Myall Lakes for kayaking or bushwalking. A third day allows you to revisit your favorite spot or try surfing at One Mile Beach. The area is compact enough to base yourself in Nelson Bay or Shoal Bay and drive to each beach within 20 minutes.

Nearby Areas Worth Combining

• Nelson Bay – The hub of Port Stephens, with dolphin-watching cruises, restaurants, and the Tomaree Headland walk.
• Shoal Bay – A lively beach town with a long, patrolled beach and easy access to the Tomaree National Park.
• Tomaree National Park – Home to the iconic Tomaree Head summit walk offering 360-degree views of Port Stephens and the beaches.
• Port Stephens – The broader region includes the town of Tea Gardens and the historic convict-built road at Hinton.
• Myall Lakes National Park – For a full day of paddling and spotting wildlife like goannas and sea eagles.

Please check official sources for current details.