Bay Of Islands

Just a 15-minute drive south of Nelson Bay, the Bay of Islands is a stunning coastal stretch of white-sand beaches, clear turquoise waters, and rocky headlands that feel a world away from the main tourist strip. Part of the Myall Lakes National Park, this pocket of paradise is perfect for a peaceful beach day, a spot of fishing, or a paddle on the calm waters. With its sheltered coves and abundant birdlife, it’s a favourite for locals and savvy travellers alike.

Highlights & What to See

• Bennetts Beach – The main beach, a long stretch of powdery sand that’s ideal for swimming, sunbaking, and long walks. The water is usually calm and clear.
• Box Beach – A smaller, more secluded cove at the southern end, popular with naturists and those after a quieter spot.
• Boat Harbour – A sheltered bay perfect for launching a kayak or paddleboard; explore the rocky islands just offshore.
• Coastal walking track – A short but scenic trail from Bennetts Beach to Box Beach offers panoramic views of the bay and the chance to spot sea eagles and dolphins.
• Snorkelling & fishing – The clear waters around the rocky headlands are great for snorkelling, while the deeper channels attract bream and flathead.

Suggested Time to Spend

You can easily spend a whole day here – arrive mid-morning, stake out a spot on Bennetts Beach, go for a swim, and tackle the coastal walk after lunch. If you’re short on time, even a couple of hours in the late afternoon is rewarding, when the light softens and the crowds thin out. The bay is also a lovely stop on a self-drive loop from Nelson Bay through the Myall Lakes region.

Nearby Areas Worth Combining

• Nelson Bay – The lively hub of Port Stephens, with dolphin-watching cruises, restaurants, and a marina.
• Shoal Bay – A gorgeous beach village with a laid-back vibe and great cafés, just north of the Bay of Islands.
• Tomaree National Park – Home to the iconic Tomaree Head Summit walk, with 360-degree views over Port Stephens and the ocean.
• Myall Lakes National Park – A vast network of lakes, forests, and wetlands perfect for kayaking, birdwatching, and camping.
• Anna Bay – Famous for its sand dunes where you can go sandboarding or take a 4WD tour.

Please check official sources for current details.