Tallows Beach

Tallows Beach is a wild, windswept stretch of sand on the southern side of the Port Stephens headland, offering a raw, natural escape from the more sheltered bays. This is the kind of beach that rewards walkers, surfers, and solitude seekers with dramatic dune systems, crashing waves, and a sense of being at the edge of the continent. It's a favourite among local surfers for its powerful breaks and among nature lovers for its untouched beauty.

Highlights & What to See

• Surfing at the Point: The northern end of Tallows Beach, near the headland, picks up consistent swell and offers both left and right-hand breaks. It's best for intermediate to advanced surfers, especially on a mid-tide.
• Coastal Walk to Fingal Bay: A stunning 4km return walk along the clifftops connects Tallows Beach to Fingal Bay, passing through coastal heath and offering panoramic views of the Tasman Sea and offshore islands.
• Tomaree National Park: The beach forms part of this national park, with access to walking trails through coastal bushland and dunes. Keep an eye out for sea eagles and migrating whales during winter and spring.
• Dune Systems: The sand dunes behind the beach are some of the largest in the region, perfect for a challenging climb or a quiet picnic with a view.
• Fishing: The southern end of the beach is a popular spot for beach fishing, targeting bream, whiting, and flathead.

Suggested Time to Spend

Most visitors spend 2–3 hours at Tallows Beach, combining a surf session or a walk with time to soak up the scenery. If you're doing the full coastal walk to Fingal Bay and back, allow 1.5–2 hours for the walk alone. For a more relaxed visit, bring a picnic and stay for a half-day, especially if you want to explore the dunes or try your luck fishing. Note that there are no facilities, so come prepared with water, sun protection, and snacks.

Nearby Areas Worth Combining

• Fingal Bay – A family-friendly beach with a patrolled swimming area, just a short walk or drive south, perfect for a more sheltered swim.
• Shoal Bay – A lively coastal village with cafes, shops, and a calm beach, ideal for lunch or an afternoon paddle.
• Nelson Bay – The main hub of Port Stephens, offering dolphin-watching cruises, restaurants, and the marina.
• Tomaree Head Summit Walk – A steep but rewarding 2.2km return walk to the top of Tomaree Head, with breathtaking 360-degree views of Port Stephens and the coastline.
• Port Stephens Lighthouse – Located on Point Stephens, accessible by a scenic walk from Fingal Bay (check tides as part of the path is only passable at low tide).

Please check official sources for current details.