Figure Eight Pools

The Figure Eight Pools are a series of naturally formed, figure-eight-shaped rock pools on the Sydney coast, carved into the sandstone by relentless waves. Accessible only at low tide, these surreal pools offer a unique photography opportunity and a wild swim, but they demand respect for the ocean's power. This is not a casual beach day — it's a rugged adventure for those who love raw coastal beauty and are willing to plan carefully.

Highlights & What to See

• The Pools Themselves: The main draw — two interlocking pools that look like a giant figure eight. Visit at low tide when the pools are calm and clear for the best photos.
• Royal National Park Coast Walk: A stunning 4.5 km return hike from the Garawarra Farm carpark, passing dramatic cliffs, wildflowers, and whale-watching vantage points (May–November).
• Burning Palms Beach: A secluded, clothing-optional beach en route, perfect for a quiet break away from the crowds.
• Tide Pools & Rock Formations: Beyond the figure eight, explore other natural pools and sculpted sandstone — each a mini masterpiece of erosion.

Suggested Time to Spend

Allow at least 3–4 hours for the entire experience: 1.5–2 hours for the return hike, plus 1–2 hours to explore the pools, swim, and take photos. Time your visit to coincide with low tide (ideally within 1 hour of low tide) and check the Bureau of Meteorology for swell forecasts. Avoid if seas are rough — rogue waves can be lethal. Start early to beat the heat and crowds.

Nearby Areas Worth Combining

• Wattamolla: A lagoon and waterfall just north in Royal National Park, great for a swim and picnic.
• Bundeena: A charming seaside village with cafes, ferry access, and the start of the Coast Walk.
• Stanwell Park: Famous for hang-gliding and the historic Stanwell Tops lookout.
• Kiama: Known for the Kiama Blowhole and lovely coastal walks — about 45 minutes south.

Please check official sources for current details.