One Mile Beach

One Mile Beach is a stunning stretch of golden sand on the southern side of Port Stephens, just a short drive from Nelson Bay. With its gentle waves and clear waters, it's a favourite for families, surfers, and anyone seeking a classic Australian beach day without the crowds.

Highlights & What to See

• Swimming & Surfing – The beach is patrolled in summer, making it safe for swimming. The waves are consistent enough for beginner to intermediate surfers, and there are often surf schools operating.
• Coastal Walk – A scenic path connects One Mile Beach to Fingal Bay and Boat Harbour, offering breathtaking views of the coastline and the chance to spot dolphins or migrating whales (May–November).
• Picnic & BBQ Facilities – The grassy reserve behind the beach has shaded tables and electric barbecues, perfect for a relaxed lunch with a view.
• Nearby Tomaree National Park – A short drive away, the summit walk to Tomaree Head rewards you with panoramic views over Port Stephens and the Pacific Ocean.

Suggested Time to Spend

Half a day is ideal for soaking up the sun, taking a dip, and enjoying a picnic. If you plan to do the coastal walk or combine it with a visit to Tomaree National Park, set aside a full day. The beach is lovely at any time, but early morning or late afternoon offers the best light and fewer people.

Nearby Areas Worth Combining

• Nelson Bay – The lively hub of Port Stephens, with dolphin-watching cruises, restaurants, and shops.
• Shoal Bay – Another beautiful beach with calm waters and a popular foreshore park.
• Anna Bay – Famous for the Stockton Bight sand dunes, where you can go sandboarding or take a 4WD tour.
• Port Stephens – The broader region offers excellent fishing, kayaking, and the historic Port Stephens Lighthouse.

Please check official sources for current details.