Old Bar Beach

Old Bar Beach is a ruggedly beautiful stretch of coastline just south of Port Macquarie, beloved by locals for its wild surf, sweeping sands, and unpretentious vibe. It’s the kind of place where you can walk for miles without seeing another soul, with the Pacific Ocean thundering in and the scent of salt and pine in the air. For international travellers seeking a genuine slice of Australian beach life away from the crowds, Old Bar delivers.

Highlights & What to See

• Surfing & bodyboarding: The consistent swell and long, peeling waves make Old Bar a favourite among intermediate and advanced surfers. Even if you don’t ride, watching from the dunes is mesmerising.
• Old Bar Point Reserve: A grassy headland with picnic tables, barbecues and a small playground, perfect for a relaxed lunch with ocean views. It’s also a great spot for whale watching during migration season (June–November).
• Coastal walk: Stroll north along the beach towards Saltwater National Park, where you might spot kangaroos on the dunes and seabirds wheeling overhead. The walk reveals dramatic rock platforms and tidal pools at low tide.
• Fishing: Cast a line from the beach or rocks for bream, flathead and tailor. Local anglers swear by the gutters near the point.
• Sunset: The beach faces east, so sunrise is the classic show, but the sunset light on the dunes and headland is equally photogenic.

Suggested Time to Spend

Old Bar Beach is best enjoyed as a half-day escape from Port Macquarie. Arrive in the morning for a surf or a long walk, then picnic at the reserve before heading back. If you’re a keen surfer or photographer, you could easily while away a full day here. The beach is also a lovely stop on a self-drive itinerary between Port Macquarie and Forster.

Nearby Areas Worth Combining

• Port Macquarie: Just 15 minutes north, with its lively waterfront, historic gaol, and the Koala Hospital.
• Saltwater National Park: Adjacent to Old Bar, this protected area offers coastal bushwalks, secluded beaches and a chance to see sea eagles.
• Wallabi Point: A quiet headland with a lighthouse and panoramic views, ideal for a short walk or whale watching.
• Diamond Beach: A pristine, less-visited beach south of Old Bar, perfect for a quiet swim or beachcombing.
• Crowdy Bay National Park: About 30 minutes south, featuring dramatic sea cliffs, the iconic ‘Diamond Head’ and excellent camping.

Please check official sources for current details.