Hong Kong New Territories Lantau Trail

Stretching across the rugged heart of Lantau Island, the Lantau Trail is a 70-km circuit that reveals Hong Kong’s wild, untamed side. This long-distance hiking path loops through dense woodlands, past ancient monasteries, and over misty peaks, offering sweeping views of the South China Sea and the distant skyline of Hong Kong Island. Unlike the city’s neon buzz, the trail delivers a profound encounter with nature, where the only sounds are birdsong and the crunch of your boots on the path. It’s a must for hikers seeking a multi-day adventure or a challenging day walk, with well-marked sections and remote campsites that feel a world away from the urban rush.

Highlights & What to See

• Sunset Peak – At 869 metres, this is the trail’s highest point; time your ascent for late afternoon to watch the sun sink into the sea from a carpet of silver grass.
• Ngong Ping & Tian Tan Buddha – The trail passes near the iconic Big Buddha and Po Lin Monastery; a detour rewards you with cultural grandeur and vegetarian dim sum.
• Tai O Fishing Village – A short side trip from the trail’s western leg leads to stilt houses, dried seafood markets, and boat trips to spot pink dolphins.
• Shek Pik Reservoir – A serene spot ringed by hills, perfect for a picnic break; the reservoir’s clear waters mirror the surrounding peaks.
• Chi Ma Wan Peninsula – The trail’s southern section winds through remote beaches and abandoned villages, offering a glimpse of Lantau’s forgotten past.

Suggested Time to Spend

Most hikers tackle the full loop over two days, camping overnight at one of the designated sites (e.g., Nam Shan or Kau Ling Chung). A relaxed pace allows for swims at secluded beaches and time to explore side trails. If you’re short on time, the eastern section from Mui Wo to Ngong Ping is a superb day hike (about 6–7 hours), while the western leg from Tai O to Kau Ling Chung offers a shorter but equally scenic half-day trek. Plan to start early to avoid the midday heat, especially in summer.

Nearby Areas Worth Combining

• Mui Wo – The trail’s traditional start/end point; a laid-back ferry town with excellent seafood and the Silvermine Bay Beach.
• Discovery Bay – A resort community with waterfront dining and a golf course; accessible by ferry and a good place to rest before or after the trail.
• Hong Kong Island’s Dragon’s Back – For a contrast of coastal hiking, combine with this famous ridge trail; about an hour’s ferry and bus ride away.
• Lamma Island – A car-free island with hiking trails, seafood restaurants, and a bohemian vibe; easily reached by ferry from Central.
• Cheung Chau – A compact island known for its bun-snatching festival, temples, and sandy bays; a short ferry hop from Lantau.

Please check official sources for current details.